Selasa, 06 Agustus 2019

Ways to Improve Sperm Quality

Here are the determinants of fertility that need to be considered prospective fathers, at least six months before pregnancy:

1. Improve sperm quality
Sperm that have a structure that is too thick will be difficult to swim to reach the egg.

Another factor, it could be due to sperm concentration below normal or less than 20 million / ml of semen.

Other disorders that cause unhealthy sperm are viruses or germ infections that clog the testicles.

2. Exercise regularly
Exercise increases the levels of the hormone testosterone and blood circulation, especially to the penis and testicles.

The hormone testosterone plays a role in regulating sexual drive, testicular and penile development, and sperm production.

According to research, low testosterone levels in men cause mood swings and emotional instability.

Do sports, at least 3-5 hours a week to maintain testosterone levels.

3. Pay attention to nutrition
Prospective father needs to pay attention to nutrition to produce healthy sperm.
things a baby needs

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Among these can be obtained by eating purple eggplant rich in flavonoids to facilitate blood circulation and antioxidants.

Not only that, oysters that are rich in zinc as sperm enhancing foods; bananas that are rich in potassium, potassium, and B vitamins to increase energy and improve libido; celery that prevents blood coagulation; blood circulation ginger; also bean sprouts which increase the production of sperm-forming hormones.

4. Stop smoking and alcohol
When smoking, nicotine and 4000 types of other toxic substances in cigarettes will enter the blood and damage the quality of sperm.


5. Control stress
When stressed, the body secretes the hormone cortisol which will suppress the work of sex hormones in the male reproductive system, especially testosterone and cause fertility disorders.

6. Leave clothes tight
As published in the journal Human Reproduction, tight clothing can increase testicular temperature and slow sperm movements.

This slow sperm movement affects the process of meeting sperm cells and egg cells, thereby reducing the possibility of pregnancy.

If 'problematic', the obstetrician will refer the husband to a doctor andrologist to find out the cause of the disorder and conduct therapy.

Moms, are Moms and husband also included couples who have not had a baby even though they have been married for a long time? What ways have Moms traveled to have children?

Minggu, 11 November 2018

1. Buying convertible car seats saves more money because it can be used in the long run.

2. consider choosing a travel system when you want to buy a car seat but need to cut costs, package that sells infant car seats and a stroller at a discount.

3. You certainly want to buy the safest car seat. No need to worry, car seats from well-known brands have usually been tested for safety before being released to the market.

4. Do you want to buy an infant car or convertible car seat, look for a model that has a 5-point harness (two shoulder straps, two waist straps, and one strap between the legs that meet in the middle). things a baby needs
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5. You can expect additional features, if you are able to buy premium car seats (prices above 2.5 million), , such as anti-rebound bars at the foot of the car seat that limit movement during an accident.

6. To avoid future problems, check whether the car seat strap is easily adjusted as the baby grows.

Selasa, 06 Februari 2018

Tips when buying Baby Gear

Make a shopping list

Since the baby is not born, make a list of the baby equipment needed. Make it in detail, starting from the needs of clothes, breastfeeding needs, toiletries, baby room furniture, and others. Click here to see a list of newborn items, and remember that not all types of items sold in stores are really needed by babies.

Some basic needs for baby clothes include:

• Clothing, consisting of clothes (long sleeves & short sleeves), pants (long & short), and bodysuit / jumper at least 6 pieces each

• Baby socks and socks

•Warm clothes

• Baby hat

• Aprons eat babies

• Bath towels and small towels for saliva or baby vomit

• Pelak fabric

• diapers

things a baby need

best baby strollers with car seat

Breastfeeding

prepare some special breastfeeding bra and breast pads to avoid your clothes being wet because of the overflow of milk. Besides that, gathering back collections of buttoned clothes is also necessary, ma'am. So it is more easier and more comfortable when breastfeeding.

For working mothers, prepare the supply of breast milk for the consumption of babies when maternity leave ends later. pumps, sterilizers, ASI containers / plastic containers must be included in your shopping list.

Diapers

Buy diapers carefully

Buy newborn size diapers and also number 1, because newborns may be large and not use the size of the newborn for a long time.

Traveling system for baby

Car seat, stroller

Senin, 05 Februari 2018

luxury stroller

See luxury strollers

Belecoo X6 Stroller

IDR 2,850,000

Blibli.com

baby stroller luxury wisesonle

IDR 1,650,000

Tokopedia

inglesina classica pram -

IDR 21,900,000

Tokopedia

baby stroller luxury pu leather

IDR 3,400,000

Tokopedia

Banggood 3 IN 1 Multifungsi Baby

IDR 4,908,595

Banggood.com

Search Results

Web results

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